Think Well&Fit

BMR stands for basal metabolic rate, which is a measure of the number of calories that a person needs to consume to maintain the current weight.

BMR calculator calculates how many calories your body burns in a day when at rest. 

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With the help of a BMR calculator, you can find out how much you should be eating to maintain a healthy weight. To find out your Basal Metabolic Rate, plug in your gender (male or female), age, and height.